Working Together: Holistic and Traditional Combinations That Work

Working Together: Holistic and Traditional Combinations That Work

Important Tips About Preparing For Your ADHD Assessment As An Adult

Denise Moore

If you cannot remember a time in your life when you could easily concentrate on a single project for a prolonged period of time or you tend to be disorganized, you might have adult Attention Deficit Hyperactivity Disorder, or ADHD. Although it is not unusual to think of ADHD as a problem that children experience, approximately 4.4%  of adults have it. If you think that you have it, it is a good idea to learn some tips about how to prepare for your ADHD assessment

#1-Consider Your Symptoms If You Think You Might Have ADHD

There are some symptoms that are commonly associated with ADHD, but some are less obvious. In addition to the symptoms previously mentioned, you might be able to look back and realize that because organization is so tough for you, you may lose things easily. In addition, because you have difficulty concentrating, you avoid activities that take a lot of planning or excess time to complete. You may also have trouble being patient and talk too much, due to your inability to stay seated and quiet at the necessary times. 

Those symptoms are only a few common problems caused by ADHD. Many ADHD experts believe that the best long-term results are seen only after combining counseling and medication to manage the illness. As a result, it is crucial to make sure that you are accessing care from the most appropriate professional for your needs, as mentioned below.    

#2-Seeing The Right Person For Your Assessment Is Crucial

It is frequently surprising that there are a variety of professionals who can accurately diagnosis ADHD. Many people find success by seeing their regular physician, but that is only a good choice if you are sure that he or she has adequate knowledge of ADHD.  A psychiatrist is also a popular choice, since they can provide you with behavioral counseling and prescription medication, if needed.

Both social workers and counselors with at least a Master's degree can offer counseling, but no medication. The same is also true of psychologists. A neurologist can assess the brain, but you should not expect any counseling from them. It will be helpful to discuss your concerns with your primary care physician and he or she can help you to to find the most appropriate professional to assess and manage your ADHD.   

#3-Remember That There Is Not Just A Single Test That Will Automatically Result In An ADHD Diagnosis

An ADHD diagnosis is a complicated determination that considers a wide variety of factors. For instance, since it is an issue throughout life for its sufferers, providing an accurate and detailed personal history is often helpful.

As part of that, it is often recommended that you provide the ADHD specialist with whom you will be working the following information :

  • Academic records from as far back as possible
  • Professional information from employers, pertaining to difficulties you may have experienced staying on track, maintaining organization, etc.
  • Personal data from your friends and family members who are familiar with your lifestyle and any challenges you may have experienced relating to ADHD
  • Any self-assessment sheets that will allow the professional with whom you are working to judge your own interpretation of your issues

Only after reviewing all of the information, which may include a complex medical exam to rule out other issues, can the ADHD expert make a clear assessment as to whether or not you have ADHD.

In conclusion, ADHD does not have a cure, but people of all ages have treatment options available. If you are ready to get an accurate diagnosis and begin treatment for your illness, it is important to consider the above information so that you are as prepared as possible. While it cannot all be done prior to your fist visit, you can certainly be proactive when considering who to see for your assessment and honestly assessing your own behavior that can be indicative of ADHD.  


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About Me
Working Together: Holistic and Traditional Combinations That Work

I am one of those people who hates going to the doctor. In the past, I have relied on everything from cranberry juice to apple cider vinegar to fix my ails. As I get older though, I find that I need to rely more on traditional medicine than I did in the past. What I found out from my doctor is that I did not have to give up the holistic medicines I used. I could combine them. This blog is designed to help others focus on how to combing holistic treatments with traditional medicine in a safe and fun way.

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